Drum Journey - Group Therapy Session
A drum journey is a way to communicate with your inner self and retrieve information. When we listen to a steady beat of a drum our brainwaves shift into a deep relaxed state where we enter into a trance state much like lucid dreaming.
What to expect.
The room is often darkened and cleansed with sage. Everything is in place for a peaceful, relaxing time together.
The session begins with a relaxing mediation to ease away the stresses and strains you walked in with and you enter into the here and now.
The drum begins and is played with a scientifically researched method that induces an altered state of consciousness and that takes you to a place between consciousness and sleep. This is where our body does its magic and repairs on a cellular level. After 30 minutes you are brought back to the here and now with another 10 minutes of sounds of chimes, rain sticks, rattles.
Dependant on whether the session is relaxation based or with a reflection process your guests will either end with a refreshment and chatter or we will move into a reflective practice and discuss the outcome of the issue they wanted to explore at the beginning of the session.
FIND OUT MORE IN A FREE CONSULTATION
Telephone: (+44) 07814 232 647
Email: Angela@speedwellsoundtherapy.com