🌿“Creative Harmony” 🌿
A Meditative Retreat of Sound and Art 🌿
Rebalance Your Mind. Reconnect with Your Soul. Recharge Your Spirit.
Step away from the hustle and bustle and immerse yourself in a peaceful, transformative retreat where creativity, healing, and relaxation come together. Creative Harmony invites you to explore the power of sound, art, and mindful practices in a serene, nurturing environment.
including Soundbaths, 6 Meditative Art Therapy sessions, All Art materials, Trauma informed Yoga, EFT Tapping Circle, Morning Meditations, All meals , luxury apartments and much more…..
Autumn Retreat at the luxury Dyserth Waterfall Apartments, North Wales
3rd to 5th October, 2024
(Early bird prices from £369 based on 2 people sharing £419 therafter
- email here to reserve your place)
Weekend Schedule
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2.00 pm - 3.00pm - Meet and Greet, settle in your rooms, self serve drink and cake in the Penthouse.
3.00 pm - 4.00 pm - Welcome Circle.
4.00pm - 4.30 pm - Comfort break
4.30pm - 6.00pm - 1. Painting Exercise : Freedom
6.00 pm - 7.30pm - Dinner
7.30 pm - 8.30 pm - 2. Painting Excercise : The Circle ‘ Creating in Flow. Live Soundbath as you paint.
8.45pm - 10.30pm - Bring your own nibbles - Social in the Penthouse / The Red
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7.30am - 8.30am - Morning Meditation and EFT Tapping circle.
8.45am - 9.45am - Breakfast - Penthouse
10am - 12.00am 3. Painting Exercise - Intention and The Present Moment .
1.00pm - 2.30pm - Lunch
2.30pm - 4.30pm 4. Painting Excercise - Creating Form
4.30pm to 6.00pm - Free Time
6.00 pm to 6.30 pm - Trauma Informed Yoga.
6.30pm - 8.00pm - Dinner
8.15pm to 9.15pm - Sound bath with reflection process.
9.30pm -11.00pm - Social in the Studio - Group games
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7.15am - 8.15am - Morning Meditation with Angela
8.15am - 9.30am Breakfast
9.45am - 11am Painting Workshop - 5. Ripples of Colour (waterfall Gardens Building Mandala )
11am to 11.30 am - Comfort break - Tea and cake
11.30pm - 1.30pm 6. Painting Workshop - Creating Vibration - ( Putting final touches to the Mandala with live Soundbath.
1.30pm to 2.30pm - Closing Circle - followed by a Light Lunch
You will get to experience a variety of workshops as follows:
What’s Included:
🌿 Sound & Art Therapy: Experience the healing power of sound with live sound baths while painting. Let the vibrations guide your creativity and restore your inner balance.
🌸 EFT Tapping (Emotional Freedom Techniques): Release emotional blockages and find clarity with this simple yet powerful technique for emotional healing.
🧘♀️ Trauma-Informed Yoga: Gentle, restorative yoga designed to support healing at your own pace in a safe, trauma-sensitive environment.
🧘♂️ Morning Meditations: Start each day grounded and centered with guided meditation, connecting with your inner peace.
🌳 Nature Connection: Step outside and embrace the healing power of nature. Let the natural surroundings inspire relaxation and reflection.
🥗 Vegan Nourishment: Enjoy delicious, plant-based meals that nourish your body and fuel your journey. Fresh, wholesome, and satisfying!
🎲 Games & Social Time: Build connections with like-minded individuals through fun, interactive activities and social time. Share, laugh, and grow together.
(See Schedule for full itinerary)
🧘♂️Holistic treatments (additional price)
Why join Us?
🌟Sound Therapy is gaining popularity for its proven therapeutic benefits. This retreat offers scientifically backed methods that use sound frequencies to promote relaxation, reduce stress, and support emotional healing, along with guided self-reflection for deeper personal insight.
🌟Meditative Art Therapy combines creativity with mindfulness. Through painting, participants engage in a meditative process that helps quiet the mind and focus on the present moment. This approach makes meditation accessible by using the act of painting to guide you into a state of relaxation, allowing for non-verbal self-expression and emotional healing.
🌟 Holistic Healing: This retreat blends mindfulness, art, sound therapy, and nature, offering a truly unique experience for deep personal growth.
🌟 Trauma-Informed Approach: We ensure that every part of this retreat is safe, supportive, and tailored to your needs.
🌟 A Transformative Community: Connect with others in a welcoming and inclusive space. Find strength and healing through shared experiences.
🌟Superb Accommodation nestled in the heart of nature.
🌟A Combined Holistic Approach to shift you towards a more conscious and beneficial life approach.
🌟Ready to Reconnect and Recharge?
Creative Harmony is calling you to step into a space of relaxation, creativity, and healing. Whether you’re seeking personal growth, emotional release, or simply a weekend of rejuvenation, this retreat is designed for YOU.
Your accommodation for the weekend in the beautiful Bethal Chapel
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Welcome to Bethel Chapel at the Waterfalls, situated in the picturesque village of Dyserth, North Wales.
This is the place we call home for the weekend. A place to feel safe, relax, a happy place.
The Chapel before being brought to today’s splendid glory was purchased by Mike and Jules Peters in 2004 and utilised as a recording studio for Mike who is the founder, of the famous group The Alarm.
Mike and Jules are my inspiration to hold the retreat at the Chapel. They are rock and rollers, international musicians, who have performed with Bob Dylan, Bono, Vox, Neil Young and Bruce Springsteen to name but a few. It’s a place that has stimulated much creativity resulting in 6 million album sales worldwide for The Alarm.
Choosing a location that is so highly connected to musical creativity, spirituality, sound and vibration, is just perfect and and simply really couldn’t resonate any better than that for me. So welcome to the world of sound, please come and share in the magic of the Waterfall Apartments.
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Bethel Chapel stands in its own grounds, and showcases its beautiful tended gardens. The Waterfall is 100 yards in front of the building and behind that there are beautiful Dells, rivers,caves and countryside walks for you to explore in your free time. Both Dyserth and Meliden Mountain are in close proximity too and a great vantage point to see the Snowdonia mountain range from on a clear day. The seaside resorts of Rhyl and Prestatyn Beaches are 10 minutes away by car where you can paddle or swim in your free time.
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The Chapel has now been converted into 4, 2-bedroomed apartments with original arched windows, and a 3-bedroomed luxury Penthouse. You will see from photos presented in their Website that the property has been expertly renovated with Italian furnishings, steel cladded walls, original stonework and beams, that tell a story from way back when, in 1869.
Declaration Suite (Ground Floor 2 x Double bedrooms 2 x Bathrooms )
Strength Rooms (Ground Floor 2 x Double bedrooms 2 x Bathrooms )
Poppy Fields Abode (First Floor 2 x Double bedrooms, 2 x Bathrooms )
Breathe Residence (First Floor 2 x Double bedrooms, 2 x Bathrooms )
Sigma Penthouse (Top Floor 3 x Double bedrooms, 3 x Bathrooms )
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Breakfasts are offered in the communal dining area but you can take this breakfast to the privacy of your own apartments if you prefer quiet time. So no rushing to get anywhere first thing. All food is prepared by our lovely Penny of Taste of Honey Catering . Everything is cooked from scratch and with love and just tastes divine.
Please let us know when booking of any dietary needs and allergens.
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Shared Room - 2 sharing- £419pp -(Early Bird offer £369)
Private room with own bathroom or en-suite - £599pp (Early Bird offer £559)
Each room is offered based on two person occupancy (shared room) each with its own en-suite or bathroom. There is an option for King single occupancy en suite but at a different rate.
Each apartment and bedroom setups are are very similar therefore room shares will be allocated by the organiser, however particular needs can be met, such as restricted mobility getting up stairs, or if you are coming as friends or a partner and wish to share rooms. Please make this clear on booking and your rooms can be allocated accordingly.
*Early Bird offer ends 1st March 2025 at midday so grab this opportunity now.
Non refundable deposit of £90 pp is required to confirm booking.
Remainder of the fee can be made in installments and the full payment is to be received no later than 22nd August 2025.
Register and book your place at
E Mail: angela@speedwellsoundtherapy.com
Telephone (+44) 07814 232 647
Terms and conditions apply. Please read thoroughly before registering your interest.