Sound and Creative Therapy Retreat
13th - 15th October, 2023
“Reclaiming Your Joy”
At the spectacular luxury Waterfall Apartments in the
quaint village of Dyserth, North Wales
Schedule
I am so excited to offer you this Schedule, all the events and experiences, help you discover something new about yourself and go back into the world feeling energised, with a change of perspective.
I believe that you are the expert on yourself and what you need to learn and take away from this weekend, so although I encourage participation in the following sessions they are indeed optional x Angela
Saturday 14th October
7.15am-7.45am - Grounding Meditation
8.00am-9.30am - Breakfast
9.30am-11:00am - Mirror work - self-compassion
11:00am-12.00pm - Free time /treatments
12:00pm-1.30pm - Narrative Sound scape
1.30pm-3.00pm - Lunch
3.00pm-4.30pm - The Chakras and self healing
4.30pm-6.30pm - Free Time/ Treatments
6.30 pm-8.00pm - Dinner
8.15pm-9.30pm - Yoga Nidra and Sound bath
Friday 13th October
2.30pm - Arrival and check in
4.00pm-4.45pm - Welcoming Circle - Cacao and cake
4.45pm- Break
5.00pm-6.15pm - Sound and Movement Therapy
6.30pm-7.45pm - Dinner
8.00pm-9.30pm - Rhythm of Life Drumming workshop
Sunday 15th October
7.15am-7.45am - Energy dance
8.00am-9.30am - Breakfast
10.00am-12.30pm - Foraging experience
12.30pm-1.45pm - Two course lunch and drink
2.00pm-3.00pm - Closing circle - Singing for the soul
Accommodation
Welcome to Bethel Chapel at the Waterfalls, situated in the picturesque village of Dyserth, North Wales.
This is the place we call home for the weekend. A place to feel safe, relax, a happy place.
The Chapel before being brought to today’s splendid glory was purchased by Mike and Jules Peters in 2004 and utilised as a recording studio for Mike who is the founder, of the famous group The Alarm.
Mike and Jules are my inspiration to hold the retreat at the Chapel. They are rock and rollers, international musicians, who have performed with Bob Dylan, Bono, Vox, Neil Young and Bruce Springsteen to name but a few. It’s a place that has stimulated much creativity resulting in 6 million album sales worldwide for The Alarm.
Choosing a location that is so highly connected to musical creativity, spirituality, sound and vibration, is just perfect and and simply really couldn’t resonate any better than that for me.
So welcome to the world of sound, please come and share in the magic of the Waterfall Apartments.
Nutritious Vegetarian Food
Continental Breakfasts are offered in your individual apartments, so no rushing to get anywhere first thing.
Lunch and Dinner is prepared by our local chefs and offered in the newly renovated Red Inn Dining room (The sister inn of the Chapel).
Breads and cakes are prepared by award winning local baker Steven Baxendale from Use Your Loaf Bakery.
*Please let us know when booking of any dietary needs and allergens.
Each room is offered based on two person occupancy (shared room) each with its own ensuite. There is an option for King single occupancy en suite but at a different rate.
Each apartment and bedroom setups are are very similar therefore room shares will be allocated by the organiser, however particular needs can be met, such as restricted mobility getting up stairs, or if you are coming as friends or a partner and wish to share rooms. Please make this clear on booking and your rooms can be allocated accordingly.
investment :
Shared Room - 2 sharing- £449pp -Early Bird offer £399
Private room with own bathroom - £649pp Early Bird offer £599
*Early Bird offer ends 1st July 2023 at midday so grab this opportunity now.
Non refundable deposit of £100pp is required to confirm booking.
Remainder of the fee can be made in instalments and the full payment is to be received no later than 1st September 2023.
Connect with angela@speedwellsoundtherapy.com to discuss instalment arrangements.
Investment
What is included?
Prices include all sessions in the Schedule above, Foraging experience, 2 x Breakfasts, 2 x 2 course Lunches , 2 x 2 Course dinner, accommodation, in house beverages.
What is NOT included?
Any treatments from The Willows Holistic Therapies, additional meals, additional privately ordered beverages from the Red Inn, cancellation insurance, travel insurance and transfers.
Prices shown are PER PERSON.
Why you should come to this retreat?
Sound Therapy is in high demand and this retreat is dedicated to bringing you the best scientifically, well documented researched methods of using sound on a therapeutic level as well as guided self reflection and mindfulness practices.
Creative Therapy uses non-verbal expression like art or music as a means to communicate our inner world.
Time to Yourself to reflect, renew and restore.
Superb Accommodation nestled in the heart of nature.
A Combined Holistic Approach to shift you towards a more conscious and beneficial life approach.
Empowerment, clarity and renewed energy.
New Practices to integrate into your daily routine.
Unplug from email, text messages, and social media.
Safe Environment to share and to encourage release in our systems.
Let Loose its not all deep connection we have fun singing, dancing and drumming too.
Reconnecting to Nature, and gain education from our foraging expert.
Nutritious Vegetarian Food made by our professional chefs.
New Friendships not only with others but ourselves too.
What isn’t there to love about that?
Nature is all around you.
Bethel Chapel stands in its own grounds, and showcases its beautiful tended gardens.
The Waterfall is 100 yards in front of the building and behind that there are beautiful Dells, rivers,caves and countryside walks for you to explore in your free time.
Both Dyserth and Meliden Mountain are in close proximity too and a great vvantage point to see the Snowdonia range from on a clear day.
The seaside resorts of Rhyl and Prestatyn Beaches are 10 minutes away by car where you can paddle or swim in your free time.
Retail parks are also sited in those locations.
You also have the Marble Church in Bodelwyddan within 10 minutes which is well worth a visit.
Dyserth Waterfall apartments
The Chapel has now been converted into 4, 2-bedroomed apartments with original arched windows, and a 3-bedroomed luxury Penthouse. You will see from photos presented in their Website that the property has been expertly renovated with Italian furnishings, steel cladded walls, original stonework and beams, that tell a story from way back when, in 1869.
5 Luxury Waterfalls Apartments
Declaration Suite (Ground Floor 2 x Double bedrooms 2 x Bathrooms )
Strength Rooms (Ground Floor 2 x Double bedrooms 2 x Bathrooms )
Poppy Fields Abode (First Floor 2 x Double bedrooms, 2 x Bathrooms )
Breathe Residence (First Floor 2 x Double bedrooms, 2 x Bathrooms )
Sigma Penthouse (Top Floor 3 x Double bedrooms, 3 x Bathrooms )
Register and book your place at
E Mail: angela@speedwellsoundtherapy.com
or
Telephone (+44) 07814 232 647
Terms and conditions apply. Please read thoroughly before registering your interest.
Retreat Terms and Conditions
Speedwell Privacy policy
Narrative Soundscapes
Rhythm of Life Workshop
Relaxing Sound or Gong Bath
Reflective Processes
Mindfulness Movement
Grounding Techniques
Cacao Ceremony
Foraging Experience
Singing for the Soul and Body Percussion
Drum Circle
Connection Circles
Yoga Nidra
A retreat can be life-changing, as it provides you with time to reconnect, bring back the zest and joy of life, and gain clarity to make more meaningful decisions in your life.
It's time for "Reclaiming the Joy" back into your life! We will be experiencing the "Power of Sound" and Creative Therapy workshops to help you achieve . You get all this !!!
*Additional holistic therapies will be on offer by our in house professionals, booked separately and for an additional charge*