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Cacao, Dance and Sound Bath event 3rd June, St Asaph
A collaboration with Speedwell Sound Therapies and The Willows Holistic therapies proudly present three meditative experiences in one
We start with a heart opening Cacao ceremony, move into a conscious Harmonious dance and finally relax to a Soothing Crystal Bowls Sound Bath. Tickets here
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LLanfair TH - DRUM CIRCLE.
In a drum circle, people gather to make music using a variety of drums and percussion instruments. Usually, drum circles are arranged in circles with chairs. The music is free-form, without a clear beginning or end. It's all equal in drum circles, and no note is wrong. It's not about perfection but rather participation. EARLY BIRD OFFER Code DC2604 ( Book now )Tickets here
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Dyserth - SOUNDBATH- Heart Chakra
The Heart Chakra is the 4th of 7 energetic centers in our body and is located in the center of your chest. This Chakra drives our emotions and opens us up to the love and compassion in our lives. It is also believed by some that the Heart Chakra is associated with our Thymus Gland, lungs and circulation. When out of balance we may be unable to be authentic in our emotions, judgmental, or have an inability to be true in our emotional connections with others. This is your chance to rebalance your Heart Chakra and connect yourself with the beautiful love that rest in your heart.
We start the session with an energy clearing excercise,/or grounding meditation /or chanting before settling down to the Soundbath.
We finish the session with a variety of chimes and rattles to bring you back to the present moment.
Herbal teas and biscuits are then served giving us an opportunity to chat and connect.